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Showing posts from February, 2021

Keto Diet? Why I do what I do

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Can you lose in 22 pounds in 5 weeks on the ketogenic diet?

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#Short: The yogurt with the lowest carbs known to mankind???

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Keto Diet day 32

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Sorry I am so far behind in uploading! I decided I had to learn to edit videos better, so I have been using Lumafusion. My Keto Diet journey to lose 100 pounds goes on. Day 32, After missing some gym time due to the snow, I set another record at the gym on the stationary bike.

keto diet weight loss 1 month

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This is from 1/30/21. I'm a bit behind in posting.

Bulletproof coffee for desert! #keto

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Salmon with mango avocado salsa!

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Fresh salmon with mango avocado salsa, broccoli and salad with manzanilla olives. #keto #ketodiet #ketolifestyle #ketomeals Https://facebook.com/theketodietguy